Often eat 5 kinds of food Go to autumn-dryness disease to defend the lip dry to split

Often eat 5 kinds of food Go to autumn-dryness disease to defend the lip dry to split
The situation of the lip dry to split appears in the regular meeting in autumn and winter. Because the diet is greasy to lack moisture, vitamin insufficient to mainly cause the lip to be dry to splitting or low-heat of deficiency of Yin,etc.. So, prevent and cure lip eating flat or colder food more more soon dry to split. Below, like to be beautiful network to be little to weave, summarize, can prevent and cure the intersection of lip and dry to split food by 5 for you.
1.Poultry eggs
Such as dark bone chicken, pork, duck's meat, duck's egg, goose's egg, goose, pig's lung, rabbit's meat, horse's meat and milk.
The main reason which initiates the lip dry to split is as follows, the daily diet lacks the moisture and oil, lack vitamin A, thiamine, low-heat of vitamin C, Vitamin E and deficiency of Yin, dry or some whole body diseases. Diet prevent and cure lip to be dry to split, should absorb the intersection of feeding habits and gentle or colder food.
2.Vegetables
If the spinach, leaf mustard, three-coloured amaranth, shepherd's purse, day lily (delicious day lily should be eaten after steaming or boiling and is dealt with, prevent alkalosis of colchicum) , wild rice stem, turnip, eggplant, bamboo shoot, tomato, wax gourd, cucumber, sponge gourd, bitter gourd, mushroom, white fungus, mung bean, soybean and products.
3.Aquatic products
Such as the laver, kelp, jellyfish, clam, tortoise's meat, field snail, crab, loach, carp, eel, snakehead, oyster.
4.Grain and hard fruits
Such as sesame, pine nut, black soya bean, millet, wheat, barley.
The main reason which initiates the lip dry to split is as follows, the daily diet lacks the moisture and oil, lack vitamin A, thiamine, low-heat of vitamin C, Vitamin E and deficiency of Yin, dry or some whole body diseases. Diet prevent and cure lip to be dry to split, should absorb the intersection of feeding habits and gentle or colder food.
5.Fruits and other
Such as Sang Shan, sugarcane, banana, water-melon, muskmelon, loquat, mango, pear, the intersection of arhat and fruit, persimmon, pineapple, coconut, water chestnut, lotus root, raw water chestnut, lotus seeds, lily, the intersection of Job's tears and benevolence, the fruit of Chinese wolfberry, tea, chrysanthemum, honey, crystal sugar, salt,etc..
In addition, the one dry to split of lip should give up smoking, drink little coffee.
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