Our country increases thousands of diabetics every day The expert gives an idea and prevents affecting the condition adversely

Our country increases thousands of diabetics every day The expert gives an idea and prevents affecting the condition adversely
Latest diabetic the intersection of morbidity and data tell a reality such as the people: As the second big country of global diabetes, the diabetic morbidity of China increases swiftly and violently, " new candy friend " Grow with each passing day, the situation of glycosuria prevention and control allows of no optimist. Please pay close attention to - -
According to newest diabetic the intersection of morbidity and data, in China, increase thousands of " new candy friends " about every day (the new patient of diabetes) . And these are had for the first time " The battle field " "new candy friend " ,Because of lacking correct treatment idea and guidance, will often be with " at war " of diabetes China is in a frantic rush, so that affect the condition adversely.
Then, how on earth to prevent and cure diabetes?
" new candy friend " Treat keywords initially
"Diabetes through heredity, bad life style, fat that reason lead to the fact mainly. " The first hospital endocrine head of the department Professor Guo XiaoHui in Peking University points out, " new candy friend " When diabetes, will set up the correct understanding of disease, will get hold of " intervene early " in the first time " one pair of goals " " accuse of the weight " This three major keywords, could control diabetes effectively, keep away from the disease threat.
Guo XiaoHui explains, 2 -type diabetes is a progressive disease, if does not treat in time, will delay treating the opportunity. The fact proves, are " in charge of shutting up " " take the leg " Life style adjustment,to modern it is getting more difficult often insistance. So, in order to slow down the progress of disease, will increase and use and lower the candy medicine to treat while treating stage initially soon.
Except " intervene early " Outside, " new candy friend " Pay close attention to two goals while treating: Come in a short time and say, should just control blood glucose, thus prevent complication; Say for a long time, should just protect cardiovascularly, reduce mortality. In order to realize better " One pair of goals " ,The expert proposes " The new candy friend " Should choose blood glucose to control and cardiovascular from the beginning to protect the medicine to have concurrently.
In the intersection of Model 2 and diabetic, with overweight or fat often. And overweight and fat one of the important dangerous factors of diabetes and relevant complication happen, will initiate cardiovascular vessel disease. The materials of Ministry of Public Health reveal, weight is 1 kilogram for every increase, ill danger of diabetes increases by 5% at least. It is 3 times of the normal people's that the danger of the 2 -type diabetes takes place to the overweight person, about 50% of the overweight persons will suffer from diabetes in the future. The so fat or overweight one " The new candy friend " Need paying close attention to constantly " Accuse of the weight " This keyword.
" new candy friend " Do every year " Four is checked "
Guo XiaoHui points out, the reason why diabetes should bring our attention, it is that diabetes will bring the serious complication to be very important. As to a lot " The new candy friend " To say, don't only stare at blood glucose, should do complication and sift checking, mainly " four is checked " as soon as possible : Blood vessel, eye, kidney and nerve, and should look into once every year.
Guo XiaoHui says, complication will infringe whole body trunks such as the patient's heart, brain, kidney, eyes and nerve,etc. and blood capillary unconsciously. There are statistics that reveal, in the diabetic dying of complication, 60%- 70% die from vascular disease of the heart brain. So, make a blood vessel inspection every year, can find the clues of complication in early days.
In addition, retina and kidney are the easiest the critically ill tissue that hurt of glycosuria in the human body, there is not symptom at all in initial stage in these pathological changes, find only through checking. The eye checks and mainly points the optical fundus inspection. The urine albumin is used for measuring renal pathological change, if the micro- albumin appears in the urine, prove the kidney has already been damaged. Neuropathy can unite 128 tuning forks to sift checking to become through 10 grams of nylon yarns.
Research reveals, the incidence of diseases such as apoplexy of brain, myocardium infarction, angina pectoris,etc. in the early patient of diabetes, already been obviously higher than the healthy crowd. "The diabetic patient's proportion suffering from heart disease is 4 times of the ordinary people's, diabetic the intersection of brain and blood vessel complication, diabetic limb narrow to it causes to be wound amputation more than 3 times of the ordinary people's too in artery, all these will reduce the diabetic's existence quality greatly. " Guo XiaoHui emphasizes, the diabetic don't neglect the long-term cardiovascular vessel and protect and prevent complication while controlling blood glucose in a short time.
Keep on a diet to watch out for " Two major mistaken ideas "
Our country famous diabetic expert say, control blood glucose competence may reduce the emergence of the diabetic complication effectively in early days, improve life quality, and it controls one of the key elements of the blood glucose level in early days to keep on a diet rationally. Want, control, right away take to go out of two major mistaken ideas rationally diet:
The mistaken idea one: Can think diabetes has no chance with the delicious food of delicacy, dare to eat nothing. Guo Xiao Hui says: "It may cause energy to take in insufficiently to cross the tight diet for a long time and control. Employ the patient of insulin, may also present the hypoglycemia in a situation that improper to keep on a diet. "
Guo XiaoHui points out, the danger even exceeding hyperglycemia of the hypoglycemia. And the patient who the hypoglycemia often takes place and reach the severity, will produce the irreversible damage to the brain, cause memory to drop, intelligence to fail etc., and can make the heart function become abnormal. "So, while lowering hyperglycemia, should prevent the occurrence of hypoglycemia. "
The mistaken idea two: Think oneself take, drop sugar medicine, can open wide and take. Hardly realize ultra the intersection of quantity and diet will cause blood glucose to rise, give copy fragile Langerhans' islits function add and bear more already sharply after the meal. So, choose drug therapy to control blood glucose after the meal while controlling blood glucose of empty stomach. "After the meal the change of blood glucose not only influences the control of the global blood glucose directly but also predict the risk of the blood vessel of heart brain complication than blood glucose of the empty stomach. " Guo Xiao Hui says.
Multicell to play and control diabetes together
Studies have suggested, movement and life style are intervened, including diet and medium physical exertion, can reduce the danger of suffering from the 2 -type diabetes. It is the most effective route to prevent diabetes and a lot of chronic diseases to keep normal weight and appropriate physical exertion.
Guo XiaoHui emphasizes, prevents diabetes and must pay attention to meal science, avoid hypernutrition is and partial to a limited variety of food. Meanwhile, should strengthen the sport activity, pay attention to striking a proper balance between work and rest, guarantee the good sleep, avoid spirit is highly tense for a long time. Adjust the respect in the life style, advise diabetics to keep sports for 5 days every week, move for 30 minutes at least every day; Take in little fat and salt, take in and rich in the fibrous food of meal more - -Such as food of the whole wheat, fruit, vegetables and beans; Keep the standard weight; Give up smoking; Take medicine etc. according to the doctor's order.
"Chinese and foreign diabetic treatments are pointed in recent years
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