Digestive function is weakened to treat amino acid as the advanced tonic carefully

Digestive function is weakened to treat amino acid as the advanced tonic carefully
Host: Bian HuaWei, Zhongshan University attaches to the third Deputy Director of nutriology dept. of hospital.
Because of the popularization of food and nutrition knowledge, everybody understanding to some extent slowly of nutrient component needed toward human body, having known the name of nutrition, such as protein, amino acid, fatty acid, single disaccharose, vitamin, mineral,etc.; Also known the function of nutrition and to the healthy importance.
So, value the content of nutrient component of the food in life even more and especially care about special function of the nutrient component,etc..
However, because of lacking the medical knowledge of the system, and most propaganda materials emphasize the function of the nutrient component especially, have not proved to its source, supersession course very thoroughly, therefore may cause the question of exaggerating function.
Regarding amino acid as the advanced tonic is a special case among them. Amino acid is a material base of all protein synthesis of human body, it is the essential nutrient component of human body. We can say without amino acids, our body will have no muscle, not have various enzymes, have no antibody, even lose the life.
Though amino acid function is important, amino acid does not have mysterious, its food source is very simple and convenient, it is only a composition unit of protein. Contain protein in the food, contains amino acids naturally too, but distinguish on quantity and various amino acid proportion to some extent. No matter cheap corn, potato, or contain many kinds of amino acids in various meat equally, healthy people's intestinal function is normal, have ability to digest protein, can well get amino acids from the ordinary food, and it is unnecessary to drink some expensive amino acid nutrient liquid.
On these kind of mistaken idea shows even that eats soup to supply nutrition, the majority will think that contain abundant amino acid in the soup, so it is the longer to stew the time of soup, the denser, the more nutritious the perfume of the soup is. The truth is, protein, amino acid in the soup dissolves appearing amount few; If amino acid in the soup content high, soup will difficult to drink, because amino acid is bitter, there is obvious metal flavor. The perfume of the soup mainly comes from the nuclear acid and fat.
It is the final product that the human body digested because of amino acid, can absorb directly, this, to normal people whose digestive function exist, long term administration can lead to the fact the intestinal function drops, digest function to reduce.
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