Snore or make the oxygen deficiency of body damage Need to seek medical advice and defend dying suddenly at night in time
Interviewed the expert Southern hospital sleep medical center of Guangzhou Chief physician, professor Li TaoPing
Do you sleep and snore? Basically all people say by me " Have " . Do you think, it just represents that have a good sleep, sleep soundly to snore? In fact, snore, have minor matter, quite a few of snore whether sleep breathe, suspend low to keep in touch with, quote, blow synthetically, if can not get and treat in time, will probably make the body receive the disconnected damage which is short of oxygen for a long time, cause many kinds of diseases such as hypertension, diabetes, the serious one will even die suddenly at the night. The sleep Professor Li TaoPing, chief physician of medical center of southern hospital in Guangzhou calls upon, have person used to ited to snore should consider one's own sleep and the intersection of snore and situation for a long time, see whether to suffer from the sleep and breathe and suspend low and keep in touch with syndrome by oneself, go to see doctor early.
Does snore manage?
People may wonder very much: The work is hard, it is very normal to make and snore, say that snoring is what sleep must breathe and suspend low and keep in touch with syndrome, rather sensationalism?
Nore disease divide into for getting simple the intersection of nore and disease and the intersection of morbid state and the intersection of nore and two of disease. Great wave Li explain getting simple nore disease accidental to appear, have not basically influenced the health while being flat. It take place often in overtired excessive drink, sound of snoring is gentle, slow, even leisurely. Only accounts for 10% only accounting for snoring. Another kind call morbid state the intersection of nore and disease, in crowd that snore, have 90% " malignant to snore " from side to side probably ,Sound of snoring disturb, present, breathe, suspend and sound of snoring cut off phenomenon, call as getting obstructive at being clinical sleep breathe, suspend low to keep in touch with syndrome (abbreviate OSAHS as) . The greatest harmfulness of OSAHS lies in long-term oxygen deficiency causes much internal organs of whole body to damage. The sleep take place and die suddenly in the serious one.
Li TaoPing emphasizes, you had better let family observe your sleep state, has breathed and stopped temporarily while seeing the sleep, this obstructive sleep breathes and suspends the low model of keeping in touch with syndrome to behave; Other symptoms are to yawn in the daytime, does not recover from fatigue in sleep, or sound of snoring is too big, the urine increases, sits up straight and breathes, has palpitation at night at night, from morning it do headache, mouth, heart rate fast, it is irritable, weak and dropping, returning to sour and driving, if you can't watch TV, if you can't read, make tired and failing,etc. at memory sex function at working efficiency in personality, propose, go the intersection of sleep and training make, have a liking for, sleep on scale and sleep quality evaluation questionnaire at this moment, monitor and treat the sleep at night if necessary.
High hair crowd!
"Sleep breathe, suspend low to keep in touch with syndrome to be common on early newborn baby, under the age of 10 children, the men (morbidity is up to 45%) over 40 With women for the future of menopause, and increase the morbidity to obviously increase with age, this kind of group should especially watch out for the sleep and breathe and suspend low and keep in touch with syndrome. " Li TaoPing especially emphasizes, " snore more commonly to the fat patient. " The early newborn baby's morbidity reaches 60%, usually because the nerve centre is imperfect in development, also the common reason why the baby dies suddenly; Gland a kind of body and hupertrophy of tonsils of children under the age of 10, the adults mostly increase with age, the soft tissue of tongue of throat is relaxed, it is narrow to swallow, thus the angry way happen and block, or belly fat is too much, influence the lung breathing function to cause low to keep in touch with syndrome. And it is its aggravating and risk factor to drink, be overworked, take sleeping pill.
What deserves to be mentioned is U.S.A., Brazil, Japan country point out heart the intersection of brain and vascular disease and diabetic must go to the hospital to make the sleep to monitor and check clearly. Brazil and Japan have already legislated " the commercial operation driver must monitor and treat the sleep, otherwise refuse to drive " .
How to treat?
At present, people's understanding that it is scarce and enough to breathe and suspend syndrome in the sleep, quite a few of patients do not even know at all oneself is ill, needn't talk about the hospital to treat still more.
"But in fact, breathe and suspend the low patient who keeps in touch with syndrome to breathe the suspended number of times in one minimumly to reach per hour 5 or more times at night in sleep, the a lot of one reaches for dozens of times, if can't be treated for a long time, such long-time break oxygen deficiency will produce accumulating damage to the health, increase the risk of suffering from many kinds of whole body diseases " . Even if patients have not manifested the sign of the above-mentioned disease at the moment, repeated breath will make their sleep very light to suspend at night, awakening or waking, seem to sleep for eight or nine hours a little because of oxygen deficiency constantly, effective sleep have only two three even less hours actually, daytime repeatedly yawn, influence normal working and living seriously. Li TaoPing emphasizes, when people find that may suffer from the obstructive sleep and breathe and suspend syndrome by oneself through the above-mentioned method, must not regard as unimportant, must go to see doctor as soon as possible.
As to " snoring clan " Treatment,last method, such as reducing weight, if you can't adopt, location sleep, avoid not drinking, avoiding overtired after lying on one's side, stop taking sleeping pill and sedative, suspend in order to lighten the sleep by oneself to breathe. After the hospital makes a definite diagnosis of, breathe and suspend a syndrome patient to wear the button to prevent snoring in the evening in slight sleep, or create the surgery treatment a little. As for in severe patient,it is use by sleep breathing machine at evening not to cost nasopharynx throat states structural according to condition and patient, or carry on the surgery to treat. (Yu YanHong Ling XiWen Ning XiYuan)With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel
|
0 comments:
Post a Comment