The ones that uncover and hide around " The toxin "

The ones that uncover and hide around " The toxin "
, like catch drug addiction, kidney, and liver remove diet and breathe, accumulate come down, stick oily to bear ceaselessly while being busy every day this periods of time: Pesticide and bad fat in pesticide, insecticide, metal composition filling the air in the smoke and dust, process food that affixed to fruit, still exposed to the residual mixed material of chemistry after the clean articles of family It sounds quite terrible, but these are not all yet, hide much toxin yet at our side:
Tobacco:
Tobacco's injury to health be carried on when being silented, too just because of this, it is easier for people to turn a blind eye to its danger. We are absorbed in cursing the hateful nicotine, but is not qcquainted with, have more than one hundred kinds of " biochemical weapon " in this white small rod rod besides the nicotine Conspiring to subvert the healthy peaceful evolution together.
Fat:
We have heard too much roaches about the fat flow long short, in fact, like carbohydrate, protein, the fat has duty-bound function on our good health and fitness too. In the total amount of heat absorbed every day, it is a healthy proportion from side to side that the fat accounts for 1/3.
Alcohol:
The wine is the solvent of carcinogen, it can make internal nutrition in uneven state to drink in a large amount for a long time, this brings out the inherent environment of tumour. Ribose is sour (DNA) that the element folate prevents and takes a sample in the body in thiamine clan The function of making a variation and carcinogenic, but alcohol can reduce the content of internal folate. If you pay attention to it from the daily diet (vegetables with green leaves, beans,etc.) China absorbs sufficient folate, then, a small glass of wine can be regarded as the safe one every day, more and dangerouser.
Caffeine:
A lot of people are used to dispelling the feeling of fatigue through a large amount of coffee and tea. Medical research show, in this way can only aggravate cell, damage, lead to the fact loud injury to health. Because the caffeine can be discharged outside the body until 12 hours, a large amount of caffeine has hindered your absorption of many kinds of vitamin and minerals of health while making your spirit in short term excited too, hinder the blood from running, the feeling of fatigue appearing subsequently will be more serious.

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