Teach you five method to deal with autumn has set in disease: Close the window and sleep and defend facial paralysis at night

Teach you five method to deal with autumn has set in disease: Close the window and sleep and defend facial paralysis at night


As the saying goes, the autumn wind arises, the disease is come to attack. The temperature has turned cool that autumn has set in, the temperature difference is strengthened in morning and evening, it is the high-incidence seasons of all kinds of diseases. In this issue, we call for the intersection of traditional Chinese and western medicine and every expert give an idea, prevent disease little knack autumn for you.
Defend the airway infection Should take shelter from the wind to do exercises in morning and evening
Autumn has set in, the diurnal amplitude further increases too. Not only the temperature is repeated and changeable, but also become cold with its overall trend gradually, Beijing is entered the high-incidence season of breathing problem gradually, number of the infected of diseases such as cold, influenza, tracheitis,etc. begin to rise.
Expert point out according to door emergency call of the hospital, disease high to it sends crowds to be the intersection of immunity and bad the elderly and children mostly at present. Should pay attention to, increase clothes remind the elderly to be cold morning and evening, can go on exercise of taking a walk, practising taijiquan etc. raise resistance, suffer from cold after but should prevent sweating, so should pay attention to keeping hot at the time of sports, the amount of exercise should be in order to sweat slightly, it is unsuitable to produce too many sweats, let the pore disappear gradually; The places of sports should try hard to choose the place that take shelter from the wind; The heavy weather of wind is unsuitable to do exercises. Old man, children, engaged in the crowd that the personnel, flowability of the service industries are older, you had better inoculate vaccine of influenza in time, reduce the possibility that infected with influenza. In addition, diabetes, asthma patient infect with behind the influenza appearing serious possibility of disease larger, also inoculate vaccine of influenza as soon as possible.

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