Teach you how to think it is healthy to distinguish know the tongue fur

Teach you how to think it is healthy to distinguish, know the tongue fur
Normal tongue fur: Tongue body should the intersection of size and moderate, body soft, light ruddy pool, flexible activity of tongue freely, speak articulately, and thin something shaped like a tongue, the grain is even, do wet and moderate white tongue, there is no smell in the mouth. But once ill, something shaped like a tongue quality and tongue fur will change accordingly.
As to disease, a lot of people hope to provide for a rainy day. In fact, so long as learns to see one's own tongue, can roughly distinguish and know the health status of body in life, can even judge some diseases.
Xi'an Communications University second affiliated hospital the intersection of department of traditional Chinese medicine and associate professor of treatment, academy of sciences, Chinese medicine of China, a disciple of Dr. Liu YanQiao, say: "Will judge the pathologic change of different internal organs through observing the change of different positions of body of tongue on clinic. Chinese medicine often calls the tongue fur as ' the gastroscope of Chinese medicine ', regard the tongue change as the barometer that is the human health status. "
[A alike one tongue: The tongue fur is thick in vain ]
Eat cold to keep a diet, insist, temper while being cool little
Reveal the disease: Director Liu points out, " at chill, rheumatism, cold and wet,etc. six excessive ones are evil, the disease is still in the table, spread yet, and disease and evil relatively light, when gas of internal organs wounded, tongue fur see more thin white tongue. "
If the tongue fur becomes thick to turn white proves the body has gone wrong, the phlegm is wet and relatively heavy, arouse attention.
The expert understands: Shaanxi Province Traditional Chinese hospital digest the intersection of fish and great wave, associate professor of treatment of department, say " tongue fur turn white, indicate, have cold in the body, no matter caught cold after eating the cold food, the tongue fur will turn white, present most persons are all white tongue, because take the fruit, vegetables in the refrigerator, drink whom cold drink lead to the fact often. " In addition, YanQiao Liu point out " in daily life, tongue fat and old, tongue fur in vain thick to see more the intersection of body and fat and spleen and stomach transport take not normal causing edema, the intersection of phlegm and wet patient that held inside too. Common thick in vain oily tongue of the patients of hyperlipemia, arteriosclerosis, hypertension. "
The expert proposes: Daily white tongue fur patient should eat few cold and cool things, reduce the stimulus to the stomach. In addition should keep a diet to the patient that white tongue is thick and oily with fat body, eat more fresh vegetables, fruit and coarse fibre food, Chinese yam, seed of Job's tears, hawthorn,etc. have curative effect of well invigorating the spleen and resolving dampness, eat few fertile and sweet products. And insist on physical training and control the weight.

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