Put on an air of cheerfulness high pressure Seven things are not reluctant
The researcher thinks, people will make the organism damage to smile on condition that violate one's own will, look like emptily and ride personnel, shop-assistant, operator of the call center, waiter of the restaurant of the shop,etc., belong to wanting it frequently at work " Forced to smile " And the easy and infected one " The dangerous crowd " . In fact, except " put on an air of cheerfulness " Outside, a lot of things can't be reluctant in life. Such as the emotion, " the strong melon that sprains can not be sweet " ; Such as the capacity for liquor, flaunt the superiority the back suffers disaster all over; Such as the sleep, the people of a lot of insomnia force oneself to sleep as soon as possible, but nobody has succeeded
" put on an air of cheerfulness " Exert pressure for oneself
Professor, university of Frankfort, guide, check general claim, disguise, in a cordial and friendly atmosphere can lead to the fact people produce depressed mood to others specially, pressure multiplication, thus make the immune system damage. The more serious one is, if this kind of pressure can not be released for a long time, will have danger of suffering from hypertension or other cardiovascular vessel diseases. "Just as the waiter, operator that mentioned while studying, they will often receive customers ' maltreat ' at work, some of research objects are allowed to answer back sarcastically after abusing by customer, and other people can only keep restraint, must still be extremely deferential to the customer. The result proves, those research objects that may vent oneself discontented mood on are jumped in relatively shorter period heart quickly, but returned to normal promptly subsequently, and those must still be to the person of nitpicking customers ' meet with a smiling face ', still tachycardia in the a very long time after the other side hangs up telephone. "
The strong emotion that sprains " Sweetless "
As an emotion or marriage go to the end, will you spare no efforts to retrieve? There may be two results to do it in this way: You have failed, all efforts are irrevocably lost; You have succeeded, but leave scar and eternal estrangement. "In fact, the emotion is a thing that can't be imposed most. " If psychological president of advisory association Wang Yu in Shanghai says, a lot of people can not put down, can not put down other that person, but can not put down one's own once devotion. The doctor of psychology, Zhang YiJun of U.S.A. Georgia Institute of Technology thinks, when people are making the decision, most difficult often understanding how oneself should do, but find the courage to go all out to do. The thing of the emotion, it is hurt and wronged that will only let they both receive reluctantly. So, anyone asks " this long pain of mine is not so good as the short pain " When, " my answer has only two words: Yes! "
The old man must not flaunt the superiority in sport
"I can often see some old men make the leg-pressing, such stunts of lower waist while doing exercises. " A member of a nationality of scientific institute's associate professor of human body says the sports of Beijing Inst. of Physical Education, because old man's regular meeting flocks together and does exercises, often a situation unrealisticallied compare appear. "See others have done a highly difficult movement, follow to study too by oneself; Others run 3000, oneself obviously heart good, take, prop up, run too. Moreover, even if some old men do not unrealistically compare sedulously, but in order to reveal oneself is than others healthy, also know while doing exercises extremely hard. " A member of a nationality thinks, the old man is at the time of sport, should forget age, it is happy to enjoy, as well as remember age, because time does not forgive people. "You are not a professional athlete after all, the purpose to temper is happy for body and mind. It must not be reluctant that can't do, in case that damaged bearing hardships can only be oneself, spend a large amount of money saying, will meet with much crime. "
The capacity for liquor is not " Show off " Come out
Celebrate the New Year the relatives and friends at time get together, pushing the cup changes one in reason too, however, everything should have degree, it is like this to eat and drink even more. "Capacity for liquor of everybody different, it is 0.5 kilogram too OK for some people to drink, others drink 3 0.2 kilograms right away in hospital. So must do things within the limits of one's own resources. " The gi medicine Deputy Director Fan YanHua of Chinese-Japan Friendship Hospital says, wine, at least benefit, hurting at most. Meet relatives and friends, it is all right when adding to the fun a bit not to drink,it is but must not getting more unbounded because of flaunting the superiority, argueing drink. A drunk once has hepatitis once in other words to damage that liver brings.
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